Weigh In record (no journal entry) for 03 May 2017
|
70 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 27.82g | Prot: 68.46g | Carbs: 76.62g.
Breakfast: Овсяноблин, Овсяноблин, Чай с Сахаром. Lunch: Сыр Адыгейский, Овсяноблин, Курица в Кефире, Гречка Отварная. Dinner: Курица в Кефире, Простоквашино Кефир 2,5%. Snacks/Other: Яблоко. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ooonikonorova's Weight History
|