claudio..'s Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

123.7 kg Lost so far: 6.2 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

1765 kcal

Fat: 75.14g | Prot: 73.31g | Carbs: 195.11g. Breakfast: Lala Queso Panela, Alpura Crema, Kellogg's Barra All-Bran Manzana Canela, Jamón de Pavo, Bimbo Pan Integral. Lunch: Coca-Cola Coca-Cola (Botella), Quesadilla. Dinner: Andatti Frappé. more...

3373 kcal

Exercise: Correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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claudio..'s Weight History

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claudio..'s Journal, 02 May 17

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claudio..'s Weight History