trucker's Journal, 18 Nov 07

Well I am happy to say that I made it through my first week of slim and six. Stuck in there and I plan to continue. Ate right and I did well on the 2 day fast jump start lost six pounds doing that. And ate healthy the rest of the week. I can do this even with Thanks Giving coming up. I am and will enjoy that day and then get right back on track and remain foucussed. I feel lighter and my waist and stomach is so flat and not poking out from too much eating. I will weigh myself tommorw that will be my actual one week.