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Slept well,up at 9:30. David went out early. Went out to spa after supper to exercise. Spoke to Angie.
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1100 kcal
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Fat: 41.30g | Prot: 80.80g | Carbs: 86.80g.
Breakfast: Burger King Hamburger. Dinner: Kroger Instant Butter & Herb Mashed Potatoes, Sbarro Chicken Parmesan. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn, Dove Dark Chocolate Miniatures. more...
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3160 kcal
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Exercise:
Exercising in hot tub - 2 hours and 40 minutes, Spa - 2 hours, Singing - 1 hour, Cooking - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes. more...
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