Weigh In record (no journal entry) for 04 May 2017
|
55.4 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 37.70g | Prot: 56.69g | Carbs: 126.92g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Domatesler. Lunch: Dardanel Ton Balığı, Uno Light Ekmek, Salatalık (Soyulmuş), Domatesler. Dinner: Fırında Mücver. Snacks/Other: Toblerone Toblerone, Toblerone Toblerone, Patates (İçi, Tuzlu, Haşlanmış), Protein Bar, Toblerone Toblerone. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melisakrkyn's Weight History
|