Weigh In record (no journal entry) for 04 May 2017
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 68.22g | Prot: 85.47g | Carbs: 102.56g.
Breakfast: Eau de Robinet, Café. Lunch: Kiwi, Pomme, Activia Yaourt Fraise, Picard Velouté d'asperges Vertes. Dinner: Aile de Poulet, Freshona Petit Pois, Mayonnaise, Tossolia Polenta Fromage, Tossolia Polenta Fromage. Snacks/Other: Eau (en Bouteille). more...
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2902 kcal
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Exercise:
Running - 10/kph - 46 minutes, Sitting - 3 hours, Desk Work - 6 hours, Driving - 40 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 54 minutes, Walking (slow) - 3/kph - 40 minutes. more...
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Losing 3.5 kg a Week
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glouglou's Weight History
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