Weigh In record (no journal entry) for 04 May 2017
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76.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 24.23g | Prot: 49.34g | Carbs: 59.25g.
Breakfast: Milram Benjamin, TiP H-Vollmilch 3,5%, Vitalis Diät Vitalkost, Milsa L.Laktiflor Cerealien. Lunch: Nudeln (Gekocht), Lidl Rindergulasch. more...
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Losing 0.1 kg a Week
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susi1962 meyer's Weight History
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