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denise+
Journal
04 May 17
denise+'s Journal, 04 May 17
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Weigh In record (no journal entry) for 04 May 2017
68.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2017:
1093 kcal
Fat: 80.36g | Prot: 121.52g | Carbs: 11.79g.
Breakfast:
Tulip Bacon, Arizona Hähnchen Innenspiesse, Brot No Carb.
Lunch:
Kerrygold Extra Ungesalzen, Gartenkrone Weißer Spargel.
Dinner:
Edeka Studentenfutter, Hähnchenbrustfilet.
more...
2025 kcal
Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Cross Training - 15 minutes, Weight Training (Bodybuilding) - 30 minutes.
more...
Gaining 0.4 kg a Week
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denise+'s Weight History
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