Weigh In record (no journal entry) for 04 May 2017
|
77.1 kg
Lost so far: 10 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 82.13g | Prot: 82.18g | Carbs: 95.02g.
Breakfast: Banana Prata. Lunch: Beterrabas, Salada Vinagrete, Tomate Recheado, Bife a Milanesa, Berinjela com Queijo e Molho de Tomate, Ratatouille, Almôndegas com Molho (Mistura). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|