ievazquez's Journal, 04 May 17

ievazquez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2017

107.9 kg Lost so far: 15.6 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

976 kcal

Fat: 12.22g | Prot: 94.33g | Carbs: 119.80g. Breakfast: Isagenix Natural Accelerator, Isagenix IsaPro, Apples, Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme. Lunch: Grapefruit, Isagenix IsaLean Shake - Strawberry Cream. Dinner: Isagenix IsaPro Chocolate, Isagenix Ionix Supreme. Snacks/Other: Apples, Isagenix Chocolate Snacks!. more...

2877 kcal

Exercise: 7 minutes - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ievazquez's Weight History

View Complete History

ievazquez's Journal, 04 May 17

Submit a Comment

ievazquez's Weight History