claudio..'s Journal, 04 May 17

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Weigh In record (no journal entry) for 04 May 2017

121.8 kg Lost so far: 8.1 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

2027 kcal

Fat: 69.55g | Prot: 108.63g | Carbs: 240.53g. Breakfast: Coca-Cola Coca-Cola (Botella), Taco de Bistec, D'Gari Gelatina de Agua. Lunch: Tortillas de Maíz, Sopa de Lentejas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Lala Leche Deslactosada, Pronto Hot Cakes, Pronto Hot Cakes. Snacks/Other: Pudín de Tapioca (Cassava). more...

3506 kcal

Exercise: Correr - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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claudio..'s Journal, 04 May 17

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claudio..'s Weight History