oksana.kononenko.81's Journal, 05 May 17

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Weigh In record (no journal entry) for 05 May 2017

93.6 kg Lost so far: 0.9 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

1575 kcal

Fat: 58.07g | Prot: 45.47g | Carbs: 211.23g. Breakfast: Кофе (из Растворимого Порошка), Хдеб Бородинский Заварной с Кориандром Хлеб, Ясно Солнышко Каша Овсяная с Молоком. Lunch: Имбирь Маринованный, Зерница Вафли Шоколадные, Яичница. more...

2378 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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oksana.kononenko.81's Journal, 05 May 17

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oksana.kononenko.81's Weight History