Weigh In record (no journal entry) for 05 May 2017
|
63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 40.40g | Prot: 37.57g | Carbs: 174.22g.
Breakfast: Kaffee mit Milch und Zucker, Philadelphia Kräuter, Weizenbrötchen. Lunch: Basmati-Reis (Gekocht), Maggi Gemüse-Pfanne mit Hähnchen. Dinner: Kartoffelkuchen. Snacks/Other: K-Classic Eis Am Stiel. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|