Weigh In record (no journal entry) for 05 May 2017
|
69.2 kg
Lost so far: 14 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 23.65g | Prot: 60.58g | Carbs: 7.49g.
Breakfast: Hartgekochtes Ei. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Hähnchenkeule Fleisch (Gerostet). Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Hähnchenkeule Fleisch (Gerostet). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamzelim38's Weight History
|