Weigh In record (no journal entry) for 05 May 2017
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107.7 kg
Lost so far: 15.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 12.35g | Prot: 94.31g | Carbs: 143.57g.
Breakfast: Isagenix Natural Accelerator, Isagenix Ionix Supreme, Apples, Isagenix IsaPro, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Isagenix Ionix Supreme, Isagenix IsaLean Shake - Strawberry Cream. Dinner: Apples, Isagenix IsaFlush, Isagenix IsaPro Chocolate, Isagenix Ionix Supreme. Snacks/Other: Oranges, Apples, Isagenix Chocolate Snacks!. more...
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2872 kcal
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Exercise:
7 minutes - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ievazquez's Weight History
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