CindiRella81's Journal, 05 May 17

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Weigh In record (no journal entry) for 05 May 2017

69.8 kg Lost so far: 0.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

949 kcal

Fat: 25.42g | Prot: 45.66g | Carbs: 127.11g. Lunch: Real Quality Speisequark Magerstufe (Real), Real Quality Steakhouse Pommes. Dinner: Vita D'or Pflanzen Margarine, Gurke (mit Schale), Weich Gekochtes Ei, Harry Vital + Fit Brot (56g). Snacks/Other: Müller Frucht Butter Milch Kirsche Banane. more...

2360 kcal

Exercise: Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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CindiRella81's Journal, 05 May 17

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