PATRICIA UF's Journal, 05 May 17

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Weigh In record (no journal entry) for 05 May 2017

93.5 kg Lost so far: 0.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

698 kcal

Fat: 18.23g | Prot: 61.19g | Carbs: 72.13g. Breakfast: Mundo Verde Slim Shake Protein + 300Ml de Leite Desnatado. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Camil Arroz 7 Cereais Integrais. more...

3055 kcal

Exercise: Weight Training (moderate) - 1 hour, Treadmill - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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PATRICIA UF's Weight History

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PATRICIA UF's Journal, 05 May 17

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PATRICIA UF's Weight History