Weigh In record (no journal entry) for 06 May 2017
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74.6 kg
Lost so far: 12.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 47.97g | Prot: 15.56g | Carbs: 126.86g.
Breakfast: Mandeln, Snacky Cracky Reiswaffeln Meersalz. Dinner: Barilla Pesto Alla Genovese, Lidl Fusilli Glutenfrei. Snacks/Other: Nektarinen. more...
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Losing 2.1 kg a Week
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