Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
khushikap
Journal
06 May 17
khushikap's Journal, 06 May 17
khushikap's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2017
65.5 kg
Lost so far:
8.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
720 kcal
Fat: 16.38g | Prot: 30.64g | Carbs: 117.36g.
Breakfast:
Dost Yarım Yağlı Süt, Salatalık (Kabuklu).
Lunch:
Lokum, Sütlaç, Etli Mantı.
Snacks/Other:
Erikler, Erikler, Kuru Kayısı.
more...
2055 kcal
Exercise:
Hiking - 1 hour and 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 12 hours.
more...
Losing 1.1 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
khushikap's Weight History
View Complete History