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Makan ini sebanyak 2 piring dgn porsi yang sama. Sangat sangat kenyang!!
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1027 kcal
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Fat: 39.56g | Prot: 31.40g | Carbs: 138.54g.
Breakfast: Quaker Instant Oatmeal, Frisian Flag Susu Kental Manis. Lunch: Tahu Goreng, Telur Orak-Arik (Utuh, Dimasak), Nasi Putih. Dinner: Telur Orak-Arik (Utuh, Dimasak), Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Snacks/Other: Piscok, Yakult Probiotic Drink, Kacang Tanah. more...
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 Comments
07 May 17 by member: winda.ag
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Tahu dan telur sambal orak arik mbak, sayangnya gak ada sayuran :(
07 May 17 by member: blinkies
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blinkies's Weight History
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