Weigh In record (no journal entry) for 07 May 2017
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85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 66.32g | Prot: 79.18g | Carbs: 151.81g.
Breakfast: Wątróbka Drobiowa, Płatki Owsiane, Bio Planet Płatki Jaglane, Masło Orzechowe, Olej Lniany, FA Whey Protein, Olej Kokosowy, Jajko (Całe), ActivLab Hot, Brokuły. Snacks/Other: Cynamon, Jabłko, Banan. more...
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Losing 3.5 kg a Week
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ChaosOwner's Weight History
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