Weigh In record (no journal entry) for 07 February 2010
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100.7 kg
Lost so far: 3.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2010:
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1529 kcal
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Fat: 64.34g | Prot: 108.55g | Carbs: 130.30g.
Breakfast: Garden Tuna Salad Wrap. Lunch: Ground Turkey. Dinner: Apples, Oranges. more...
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Losing 12.7 kg a Week
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zapatista's Weight History
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