Weigh In record (no journal entry) for 07 May 2017
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83.7 kg
Lost so far: 13.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 30.43g | Prot: 73.96g | Carbs: 32.37g.
Dinner: Azeitonas Verdes, Predilecta Milho Verde em Conserva, Cenouras, Friboi Carne Moída Patinho, Seletti Salada Ceasar Seletti. Snacks/Other: Maçãs Gala. more...
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Losing 0.9 kg a Week
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Kathia.81's Weight History
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