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2013 kcal
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Fat: 18.68g | Prot: 237.61g | Carbs: 232.07g.
Breakfast: Куриное Филе. Dinner: Груши, Морковь, Красное Яблоко, Куриное Филе, Помидоры. Snacks/Other: Mutant Протеин, Mutant Протеин. more...
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3321 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Housework - 1 hour, Sex - 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Desk Work - 9 hours. more...
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 Comments
07 May 17 by member: sveta-daga
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350 гр. куриной грудки. первый завтрак
08 May 17 by member: kuklinv
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