Weigh In record (no journal entry) for 08 May 2017
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76.3 kg
Lost so far: 2.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 106.74g | Prot: 143.76g | Carbs: 143.00g.
Breakfast: Thunfisch Naturell, Mager Topfen, Zitronensaft, Rote Paprika, Gekochtes Ei. Lunch: SPAR Erdnussbutter Creamy, Milka Alpenmilchcreme, New Lifestyle Puten Leichte Wiener, Mestemacher Eiweißbrot, Milfina Cottage Cheese Schnittlauch. Dinner: Erdbeermarmelade, Schärdinger Sommerbutter, Mestemacher Eiweißbrot. Snacks/Other: Hofer Nutoka, Kaffee mit Milch, Äpfel. more...
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Losing 0.7 kg a Week
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sandra_lan's Weight History
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