Weigh In record (no journal entry) for 08 May 2017
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 42.46g | Prot: 135.86g | Carbs: 46.22g.
Breakfast: Butter Ghee. Lunch: Zero Bar Double Chocolate Flavoured, Sport Butter, Tacchino Arrosto Liberamente, Snello Prosciutto Cotto, Crepes alla Nutella, Omelette. Dinner: Yogurt Greco Total 0%, Petto di Pollo Intero, Vellutata di Verdure Biologica. Snacks/Other: Bacardi Breezer. more...
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Losing 0.2 kg a Week
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