Weigh In record (no journal entry) for 08 May 2017
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96.8 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 26.23g | Prot: 11.36g | Carbs: 98.06g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Anytime Snackers Pizza Snack Rolls, Cheetos Crunchy Cheetos, Pink Lady Apples, Capri Sun Splash Cooler (25% Less Sugar). more...
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Gaining 4.4 kg a Week
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