Sheri Scanton's Journal, 06 Feb 12

Weigh In record (no journal entry) for 06 February 2012

79.4 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:

531 kcal

Fat: 17.26g | Prot: 38.28g | Carbs: 55.43g. Breakfast: granola, low fat Yoplait Apple turnover. Lunch: beets, tuna creations. more...

2281 kcal

Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Sheri Scanton's Weight History