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Walk/Run (5.8 mph): 1.5 miles: 16:26
High Risk: 0 pts
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1207 kcal
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Fat: 40.22g | Prot: 61.00g | Carbs: 149.30g.
Breakfast: Coffee with Cream, Jif Creamy Peanut Butter, White Bread. Lunch: Whole Foods Market Cheese Pizza. Dinner: Ortega Medium Taco Sauce, Cheddar Cheese, Knorr Fiesta Sides - Spanish Rice, Rosarita Low Fat Refried Black Beans, Flour Tortilla, Milk (Nonfat). Snacks/Other: Coffee with Cream. more...
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2304 kcal
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Exercise:
Drumming - 1 hour, Running - 10/kph - 12 minutes, Weight Training (Bodybuilding) - 20 minutes, Walking (moderate) - 5/kph - 5 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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