Weigh In record (no journal entry) for 08 May 2017
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 93.65g | Prot: 155.30g | Carbs: 60.40g.
Breakfast: Perdigão Peito de Peru Defumado, Ducoco Leite de Coco, Nestlé Creme de Leite, Queijo Mozzarella, Optimum Nutrition Whey Protein. Lunch: Polenghi Molho Sabor Queijo Gorgonzola, Qualitá Palmito Açaí, Friboi Carne Moída Patinho. Dinner: Power One Pasta Integral de Amendoim - Crocante, Polenghi Molho Sabor Queijo Gorgonzola, Hemmer Palmito Juçara. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Sadia Peito de Peru Defumado, Amêndoas. more...
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Gaining 0.2 kg a Week
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