Weigh In record (no journal entry) for 08 May 2017
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104.1 kg
Lost so far: 20.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 55.74g | Prot: 47.58g | Carbs: 17.55g.
Breakfast: Bpi Sports BEST Preworkout. Lunch: Now Foods MCT Oil, Aurora Filé de Coxas e Sobrecoxas, Repolho Verde Cozido, Grano Brócolis, Abobrinha Refogada. Snacks/Other: Costeleta de Porco Frita. more...
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Gaining 0.8 kg a Week
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VitorTrigueiro's Weight History
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