Weigh In record (no journal entry) for 08 May 2017
|
60.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 21.76g | Prot: 55.52g | Carbs: 109.72g.
Breakfast: Himbeeren, Nestle LC1 Vanilla, Leinsamen. Lunch: Maggi Couscous Curry. Dinner: Loose Quäse Salat-Sticks, Rucola, Gekochtes Ei, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Weight Watchers Frisches Joghurt Dressing mit Zitronennote, Gurke (Geschält). Snacks/Other: Westcliff Pfefferminztee. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lari22034's Weight History
|