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OMG what have I done I have just totally lost it over three days I have gained mass!
so today is a new day I have been gardening all day in the freezing cold I have only had my breakfast of two porridges (330 calories ) with my treacle and thats it Im totally discusted with my self I could nt even bring my self to write what I ha to eat quite frankly there wouldnt have been enough room on this web site so
Im feeling fatter than ever ! I m sooo disappointed that we are not having a holiday this year and doing home improvemnets instead that thats what did it I think well I thought what s the point in having a slim body? nobodys gonna see! any way been good and having my grandaughter over night so will be busy and not have time to eat so with a bit of luck that'll help x cheers all for listening to me wine!
View Diet Calendar, 09 February 2010:
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945 kcal
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Fat: 15.67g | Prot: 46.07g | Carbs: 151.46g.
Breakfast: Oatso Simple - golden syrup, TREACLE SYRUP, Sweet 'N Low. Dinner: Cauliflower, vegetable oil spray, Chicken Breast (Skin Not Eaten), zucchini, stir fry(half bag ). Snacks/Other: Bananas, cuppa soup country veg, pepsi max, FERROR ROCHES, lemon cheesecakeWEIGHT WATCHES/2=1 PORTION. more...
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2983 kcal
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Exercise:
Yard Work (gardening) - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes, Sitting - 5 hours. more...
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