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Мария11.11.
Journal
09 May 17
Мария11.11.'s Journal, 09 May 17
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Weigh In record (no journal entry) for 09 May 2017
62 kg
Lost so far:
22 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2017:
2289 kcal
Fat: 143.53g | Prot: 89.98g | Carbs: 163.45g.
Breakfast:
Молочный Коктейль.
Lunch:
Сыр Маасдам, Черкизовский Колбаса Сырокопченая Посольская, Азбука Вкуса Утка с Яблоками и Картофелем, От Палыча Чизкейк Классический.
more...
1810 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Мария11.11.'s Weight History
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