Jonas231's Journal, 09 May 17


View Diet Calendar, 09 May 2017:
2975 kcal Fat: 93.65g | Prot: 188.19g | Carbs: 339.38g.   Lunch: Spezi Spezi, Döner Kebab, Asia Spezialitäten 12 Sushi. Dinner: Landjunker Rib-Eye-Steak, Weizenbrötchen. Snacks/Other: Club Soda, Schweppes Orangina, M&M's Peanut. more...
3514 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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