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My weigh ins started to suck. I had an wisdom tooth extraction and everything started to slip. All I could eat was yogurt and pudding. I was down almost 2-3 pounds the very first day, then I gained everything back. I couldn't exercise too, so it really sucks.
View Diet Calendar, 09 February 2010:
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1962 kcal
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Fat: 67.21g | Prot: 81.48g | Carbs: 263.89g.
Breakfast: 95% Fat Free Oven Roasted White Turkey, Medium Cheddar Cheese Slices, publix premium whole wheat bread, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). Dinner: Ciabatta Rolls Cheese, Cheese Pizza with Vegetables, All American Flame Grilled Meatless Burgers, Meatless Chik'n Patties, Juicy Juice All Natural 100% Mango Juice. Snacks/Other: M&M's, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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3641 kcal
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Exercise:
Exercise machine (moderate) - 50 minutes, Desk Work - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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