claudio..'s Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
120.3 kg Lost so far: 9.6 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
1440 kcal Fat: 48.30g | Prot: 47.00g | Carbs: 205.39g.   Breakfast: Alpura Yogurt de Fresa, Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, D'Gari Gelatina de Agua. Lunch: Coca-Cola Coca-Cola (Botella), Coca-Cola Coca-Cola (Botella), Quesadilla. Dinner: Bimbo Barra Silueta Sabor Fresa, Lala Leche Deslactosada. more...
3124 kcal Exercise: Correr - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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claudio..'s Weight History


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