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I just can't believe how many calorie you can burn for 6 and half hours of gardening!
And I feel great doing something possitivve can't wait till tommorrow to finish it it's gone dark now bring on tommorrow! keeping fit, great looking garden and then I can go in my hot tub when it's done ! yeahI wil;l get that 5 3/4 pounds off it's gotta go!
View Diet Calendar, 09 February 2010:
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945 kcal
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Fat: 15.67g | Prot: 46.07g | Carbs: 151.46g.
Breakfast: Oatso Simple - golden syrup, TREACLE SYRUP, Sweet 'N Low. Dinner: Cauliflower, vegetable oil spray, Chicken Breast (Skin Not Eaten), zucchini, stir fry(half bag ). Snacks/Other: Bananas, cuppa soup country veg, pepsi max, FERROR ROCHES, lemon cheesecakeWEIGHT WATCHES/2=1 PORTION. more...
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2983 kcal
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Exercise:
Yard Work (gardening) - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes, Sitting - 5 hours. more...
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