Weigh In record (no journal entry) for 10 May 2017
|
80.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 52.71g | Prot: 113.24g | Carbs: 111.23g.
Breakfast: Milsani Fettarmer Joghurt Mild 1,5% Fett, Myprotein Impact Whey Protein Vanille, Chia-Samen, Jeden Tag Vollkorn Haferflocken, Zitronensaft, Banane, Leinsamen. Lunch: Aldi Vollkorntoastbrot, Rolffes Schweinebraten, Hofburger Gouda, Gekochtes Ei, Äpfel. Dinner: Aldi Milch 1,5%, Myprotein Impact Whey Protein. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|