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Beer while watching the superbowl killed my diet. Back on track today...I will lose this weight!!
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1607 kcal
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Fat: 61.76g | Prot: 56.99g | Carbs: 211.73g.
Breakfast: roman meal honey & oat bran bread, Strawberry Jelly, Salted Butter, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Dinner: Spinach and Mozzarella Ravioli Entree. Snacks/Other: grape tomatoes, English Walnuts, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar, tootsie roll mini. more...
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2385 kcal
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Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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justjenifr's Weight History
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