Oooooh, geilo!! 💪🏼💪🏼💪🏼
|
93.5 kg
Lost so far: 11.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 82.16g | Prot: 105.68g | Carbs: 186.09g.
Breakfast: Müller Milchreis Diät Zimt. Lunch: Extra Natives Olivenöl, Iglo Toscana Gemüse-Pfanne, Gut & Günstig Orange Ice, Grillmeister HäHnchen-Minutenschnitzel Arizona, Heinz Tomato Ketchup. Dinner: Grillmeister HäHnchen-Minutenschnitzel Arizona, Milram Paprika Quark, Möhren, Rote Paprika, Salumeo Salami Milano, Exquisa Kirsch-Paprika, Kinder Milchschnitte, Leicht & Cross Knusperbrot Weizen, Philadelphia Balance Schnittlauch. Snacks/Other: Fritt Kirsche, Hochwald Sahnewunder Schoko, Gut & Günstig Cola Ice. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NordischIsi's Weight History
|