Weigh In record (no journal entry) for 10 May 2017
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69.4 kg
Lost so far: 22.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 44.91g | Prot: 66.01g | Carbs: 204.04g.
Breakfast: Água de Coco, Óleo de Coco, Mel, Canela, Banana Prata, Tapioca de Queijo, Tapioca de Queijo. Lunch: Musse de Chocolate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Galinhada, Camil Feijão Carioca Cozido. more...
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Losing 3.5 kg a Week
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leo.zap22's Weight History
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