Weigh In record (no journal entry) for 10 February 2010
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79.7 kg
Lost so far: 3.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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1449 kcal
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Fat: 39.91g | Prot: 76.88g | Carbs: 198.58g.
Breakfast: 2% Fat Milk, Nutri-Grain - Breakfast Cereal. Lunch: Super Slim Cheese Slices, Margarine, Tomatoes, White Bread. Dinner: potato, broc, Beef Steak. Snacks/Other: Milk Chocolate Mini Eggs, Ice Block Flavoured, Party Mix, banana. more...
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Losing 0.1 kg a Week
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Sherlock76's Weight History
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