Weigh In record (no journal entry) for 10 May 2017
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83.4 kg
Lost so far: 14.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 32.04g | Prot: 71.86g | Carbs: 75.21g.
Lunch: Filé de Frango Grelhado, Couve Manteiga Refogada. Dinner: Yoki Farofa Pronta, Filé de Frango Grelhado, Couve Manteiga Refogada. Snacks/Other: Mamão Papaia, Maçãs Gala. more...
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Losing 0.7 kg a Week
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Kathia.81's Weight History
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