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Up at 9am. No plans to go out today. Spoke to Eloise today and Angie also called. After supper went out to spa to exercise for 40 min.
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1170 kcal
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Fat: 52.40g | Prot: 42.18g | Carbs: 133.24g.
Breakfast: Hardee's Country Steak Biscuit. Dinner: Kraft Swiss Cheese Singles, Hormel Original Canadian Bacon, Golden Corral Homestyle Yeast Rolls, Extra Lean Ground Beef, Uncle Ben's Basmati Rice, Scalloped Potato, German Chocolate Cake with Icing and Filling. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn. more...
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3344 kcal
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Exercise:
Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Exercising in hot tub - 40 minutes, Spa - 2 hours, Singing - 1 hour. more...
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Sally Forest's Weight History
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