Weigh In record (no journal entry) for 10 May 2017
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 48.33g | Prot: 74.66g | Carbs: 123.80g.
Breakfast: Suco Verde. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Mandioca Cozida, Rúcula, Cenouras, Alface Americana, Tomates, Quiabo Cozido. Dinner: Carne de Sol. Snacks/Other: Suco Verde, Lindt Chocolate 85%, Casa do Pão de Queijo Pão de Queijo Mini, Manteiga (com Sal), Mabel Rosquinha de Leite, Skol Cerveja. more...
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1739 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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laraacroft's Weight History
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