Weigh In record (no journal entry) for 11 May 2017
|
99 kg
Lost so far: 7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 23.14g | Prot: 18.92g | Carbs: 46.84g.
Breakfast: Cappuccino, Heißer Kakao (aus Vollmilch), Bonbel Cremig Würzig, Milfina Teebutter, Schwarzbrot. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BirgitSchmiedlechner's Weight History
|