Weigh In record (no journal entry) for 07 February 2012
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97.7 kg
Lost so far: 1.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1343 kcal
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Fat: 85.66g | Prot: 77.92g | Carbs: 70.44g.
Breakfast: Almond Joy Coffee Creamer. Lunch: Gumbo. Dinner: Mixed Salad Greens, Hot Picante Sauce, Mild Cheddar Cheese Shredded, Sour Cream, Boneless Skinless Chicken Breast. Snacks/Other: almonds, boiled egg, hazelnut creamer, Natural Mozzarella String Cheese, Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, peanut m&m. more...
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steady weight
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Smiley845's Weight History
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