Weigh In record (no journal entry) for 11 May 2017
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61.5 kg
Lost so far: 5.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 31.96g | Prot: 68.52g | Carbs: 171.98g.
Breakfast: Jamón Cocido, Queso Feta, Rosamonte Mate Cocido, Veneziana Pan Integral con Salvado. Lunch: Tomates, Zapallo, Arroz con Atun. Dinner: Papa Cocida, Hamburguesa Casera. Snacks/Other: Express Galletitas Clásicas, Bay Biscuit Bay Biscuit, Mate Amargo, Granix Cereales, Leche Descremada. more...
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2036 kcal
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Exercise:
Gym - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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vanevane83's Weight History
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