Weigh In record (no journal entry) for 11 May 2017
|
96.8 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 18.23g | Prot: 12.36g | Carbs: 103.06g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Authentico Five Cheese Ziti, Cheetos Crunchy Cheetos, Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|